Nourished Connections
Join Health Coach Heather for "Nourished Connections", a podcast designed to provide fun and informative tips for families who want to raise healthy, strong, and resilient children. In each episode, Heather shares coaching wisdom that promotes mental and physical well-being for both parents and kids.
Listeners can look forward to gaining insight on how to instill confidence and courage in their children as they navigate through a confusing world. Heather encourages kids to participate by writing in to ask "Health Coach Heather" any questions they may have about health and wellness.
Tune in every week to learn new strategies for building healthy habits and creating a thriving family dynamic. Subscribe now to join the journey towards a happier and healthier family!
Nourished Connections
Episode 154. Christmas Messages to Warm the Heart
Merry Christmas friends and family.
Thank you so much for listening to the Healthy Families Rule Podcast. It's been another amazing year and I am so grateful to all those who take the time to listen.
Today I'm sharing some stories from "Music and the Spoken Word." These stories will warm your heart and help you feel the true meaning of Christmas.
My invitation to you for 2023 is that you take the next steps and come get coached. Join my group coaching program "Destination Perfect Health." It starts Jan 2nd 2023 and we'll coach together for an entire year.
It's going to be amazing! CLICK HERE to join
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