Nourished Connections
Welcome to the Nourished Connections Podcast with Health Coach Heather. Here we talk about raising kids with confidence, nourishing your family with healthy food, building strong habits, and creating a joyful, faith-centered home. If you’re craving more love, peace, and fun in your family life, you’re in the right place.
Nourished Connections
Latest Episodes
291. When You Don’t Feel Like Doing Anything: Do You Need Motivation—or Do You Need Rest?
When You Don’t Feel Like Doing Anything: Do You Need Motivation—or Do You Need Rest?Have you ever had one of those days when you just don’t want to do anything—but you also don’t want to do nothing?That was me today. I had thing...
290. When You Have to Tighten the Belt
In Episode 290 of Nourished Connections, I’m talking about something nearly every family experiences at some point: seasons when money feels tighter and we have to make some adjustments.Life has a way of moving through seasons of plenty ...
289. What Running a Farmstand Taught me About Running a Home
In this episode of Nourished Connections, I’m sharing what running a neighborhood farmstand has taught me about homemaking.At first glance, baking bread, stocking shelves, setting out signs, and welcoming customers may seem very differen...