Nourished Connections
Welcome to the Nourished Connections Podcast with Health Coach Heather. Here we talk about raising kids with confidence, nourishing your family with healthy food, building strong habits, and creating a joyful, faith-centered home. If you’re craving more love, peace, and fun in your family life, you’re in the right place.
Nourished Connections
Latest Episodes
294. What My Life Has Been Like on the Carnivore Diet
Episode 294 — What My Life Has Been Like on the Carnivore DietIn this episode of Nourished Connections, I’m sharing what my life has actually been like eating a mostly carnivore diet.I originally committed to...
293. The Lost Art of Being Home
Episode 293 — The Lost Art of Being HomeWhen did home become the place we rush through on the way to everything else?In this episode of Nourished Connections, I’m talking about the lost art of simply being home—and why ...
292. Your Home Doesn’t Have to Be Perfect to Feel Good
Have you ever looked around your home and immediately started noticing everything that still needs to be cleaned, organized, decorated, or fixed?In this episode of Nourished Connections, I’m talking about the difference between ...
291. When You Don’t Feel Like Doing Anything: Do You Need Motivation—or Do You Need Rest?
When You Don’t Feel Like Doing Anything: Do You Need Motivation—or Do You Need Rest?Have you ever had one of those days when you just don’t want to do anything—but you also don’t want to do nothing?That was me today. I had thing...