Nourished Connections
Welcome to the Nourished Connections Podcast with Health Coach Heather. Here we talk about raising kids with confidence, nourishing your family with healthy food, building strong habits, and creating a joyful, faith-centered home. If you’re craving more love, peace, and fun in your family life, you’re in the right place.
Podcasting since 2020 • 304 episodes
Nourished Connections
Latest Episodes
286. A Peaceful, Calm & Magical Christmas Season
Episode 286: Your Most Peaceful Christmas Yet If Christmas has ever felt rushed, chaotic, or overwhelming… this episode is for you. I'll walk you through how to prepare for a calm, joy-filled holiday season and introduce ...
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15:26
285. Creating a Calm & Connected Home
🎙️ Episode 285: Creating a Calm and Connected HomeIs your home feeling more hectic than harmonious lately? In this episode, Heather shares how to create a calm and connected atmosphere where everyone feels seen, safe, and supporte...
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16:29
284. The Buy Nothing Rebellion
🎙 Episode 284: Buy Nothing Rebellion – Finding Freedom in “Enough”What if true abundance isn’t found in what we own, but in what we’re willing to release? In this heart-opening episode, Heather invites you to join the Buy Not...
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23:21