Nourished Connections
Join Health Coach Heather for "Nourished Connections", a podcast designed to provide fun and informative tips for families who want to raise healthy, strong, and resilient children. In each episode, Heather shares coaching wisdom that promotes mental and physical well-being for both parents and kids.
Listeners can look forward to gaining insight on how to instill confidence and courage in their children as they navigate through a confusing world. Heather encourages kids to participate by writing in to ask "Health Coach Heather" any questions they may have about health and wellness.
Tune in every week to learn new strategies for building healthy habits and creating a thriving family dynamic. Subscribe now to join the journey towards a happier and healthier family!
Nourished Connections
133. Where Can You Improve?
On a scale of 1-10, where do you land in these areas?
-Relationship with Spouse?
-Relationship with Friends?
-Relationship with Kids?
-Spirituality?
-Career?
-Finances?
-Relationship with your body?
Find out how to get these areas to a 10 in this weeks podcast episode.
Ready to fill out a Health Assessment and come coach with me? CLICK HERE
Learn how to rate and review this podcast HERE ⭐⭐⭐⭐⭐
Check out my website HERE