Nourished Connections
Welcome to the Nourished Connections Podcast with Health Coach Heather. Here we talk about raising kids with confidence, nourishing your family with healthy food, building strong habits, and creating a joyful, faith-centered home. If you’re craving more love, peace, and fun in your family life, you’re in the right place.
Nourished Connections
{Bonus Episode} - Non-Scale Victories
Are you letting the scale determine your self worth? What are you making that number on the scale mean?
In this podcast episode I will teach how you can start noticing the non-scale victories so that you can feel more peace, joy and gratitude in your life. These emotions always attract more good things to you.
Ready to join my group coaching program? We start on Monday. CLICK HERE to join Destination Perfect Health
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