Nourished Connections
Join Health Coach Heather for "Nourished Connections", a podcast designed to provide fun and informative tips for families who want to raise healthy, strong, and resilient children. In each episode, Heather shares coaching wisdom that promotes mental and physical well-being for both parents and kids.
Listeners can look forward to gaining insight on how to instill confidence and courage in their children as they navigate through a confusing world. Heather encourages kids to participate by writing in to ask "Health Coach Heather" any questions they may have about health and wellness.
Tune in every week to learn new strategies for building healthy habits and creating a thriving family dynamic. Subscribe now to join the journey towards a happier and healthier family!
Nourished Connections
164. Eating Disorders
Eating disorders affect millions of people around the world and can have serious physical and mental health consequences. If you or someone you know is struggling with an eating disorder, it's important to seek help and support.
In this podcast, we explore the complex world of eating disorders, from the causes and symptoms to the latest research and treatment options.
Our goal is to provide a safe and supportive space where listeners can learn more about eating disorders and find resources for help and recovery. Whether you're someone who has been affected by an eating disorder or simply interested in learning more, this podcast is for you. Join us as we work towards greater understanding and support for those impacted by eating disorders.
Want to sign your child up for my 6 week online mindset classes?
We start March 7th. CLICK HERE to grab a spot.
Learn how to rate and review this podcast HERE ⭐⭐⭐⭐⭐
Check out my website HERE