Nourished Connections
Join Health Coach Heather for "Nourished Connections", a podcast designed to provide fun and informative tips for families who want to raise healthy, strong, and resilient children. In each episode, Heather shares coaching wisdom that promotes mental and physical well-being for both parents and kids.
Listeners can look forward to gaining insight on how to instill confidence and courage in their children as they navigate through a confusing world. Heather encourages kids to participate by writing in to ask "Health Coach Heather" any questions they may have about health and wellness.
Tune in every week to learn new strategies for building healthy habits and creating a thriving family dynamic. Subscribe now to join the journey towards a happier and healthier family!
Nourished Connections
236. Let's Do Some Canning!
Hey Folks!
Today I'm geared up to teach you how to put together peaches, nectarines and tomatoes into yummy recipes to process.
It's Canning Season Y'all!
Best time of the year if you ask me.
Grab a notepad and pen and write down some of these incredible ideas. You can also head to my Youtube channel "Nourished Connections" and watch some of my canning videos over there.
Toodles!
If you'd like to come to my next free workshop on the 8 laws of health, I'd love to have you there. It's on zoom and the link is HERE to register!
Happy Canning!
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