Nourished Connections
Join Health Coach Heather for "Nourished Connections", a podcast designed to provide fun and informative tips for families who want to raise healthy, strong, and resilient children. In each episode, Heather shares coaching wisdom that promotes mental and physical well-being for both parents and kids.
Listeners can look forward to gaining insight on how to instill confidence and courage in their children as they navigate through a confusing world. Heather encourages kids to participate by writing in to ask "Health Coach Heather" any questions they may have about health and wellness.
Tune in every week to learn new strategies for building healthy habits and creating a thriving family dynamic. Subscribe now to join the journey towards a happier and healthier family!
Nourished Connections
242. A Day in the Life of Your Future Self
Have you ever wondered what your life would look like daily if you had achieved your wildest dreams?
Now is your chance to find out.
Listen to this weeks podcast episode and get inspired to take action on the life of your dreams.
As you create this vision and review it daily, your brain will go to work making it happen.
We will create a feeling in your body of excitement and anticipation for this new, exciting life.
What are you waiting for, Let's Go!
Access Chat here: www.chatgpt.com
Ready for a free consult call with me? Email me at yourhealthcoachishere@gmail.com and I'll get you an appointment.
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