Nourished Connections
Join Health Coach Heather for "Nourished Connections", a podcast designed to provide fun and informative tips for families who want to raise healthy, strong, and resilient children. In each episode, Heather shares coaching wisdom that promotes mental and physical well-being for both parents and kids.
Listeners can look forward to gaining insight on how to instill confidence and courage in their children as they navigate through a confusing world. Heather encourages kids to participate by writing in to ask "Health Coach Heather" any questions they may have about health and wellness.
Tune in every week to learn new strategies for building healthy habits and creating a thriving family dynamic. Subscribe now to join the journey towards a happier and healthier family!
Nourished Connections
255. Day 7 "The Power of Words"
🎙️ Day 7 – The Power of Words
In today’s episode, we explore the incredible influence words have on our emotions, energy, and reality. Whether spoken out loud or silently repeated in our minds, the language we use creates a powerful vibration in the body—either aligning us with peace and abundance or pulling us into fear and lack. I’ll share how to become more intentional with your vocabulary and shift your inner dialogue so it supports your growth and your dreams. Because when we speak with purpose, we create with power.
Come on over to my website to learn all about my mindset coaching for kids and teens.
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