Nourished Connections
Welcome to the Nourished Connections Podcast with Health Coach Heather. Here we talk about raising kids with confidence, nourishing your family with healthy food, building strong habits, and creating a joyful, faith-centered home. If you’re craving more love, peace, and fun in your family life, you’re in the right place.
Nourished Connections
274. Day 26 - I Wish My Body Were Healthier
Many people wish their body was healthier.
Some people want a skinnier body.
Some people want more muscle.
Some people just don't want to feel sick.
So many different issues come with having a body. But in this episode I'll teach this young girl how to make peace with her body so that she can make the best choices for her body.
Don't forget the date...SEPT 8th!
That is the next round of mindset coaching for kids. It's a 6 week online journey with me and group of kids who want to learn how to manage their emotions better and step into confidence. For a limited time, you can take 50% off the price (good until Aug. 25th) with code "MINDSET50". CLICK HERE TO GRAB YOUR SPOT
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