
Nourished Connections
Join Health Coach Heather for "Nourished Connections", a podcast designed to provide fun and informative tips for families who want to raise healthy, strong, and resilient children. In each episode, Heather shares coaching wisdom that promotes mental and physical well-being for both parents and kids.
Listeners can look forward to gaining insight on how to instill confidence and courage in their children as they navigate through a confusing world. Heather encourages kids to participate by writing in to ask "Health Coach Heather" any questions they may have about health and wellness.
Tune in every week to learn new strategies for building healthy habits and creating a thriving family dynamic. Subscribe now to join the journey towards a happier and healthier family!
Nourished Connections
Part 3 - EPISODE 3: How to win the battle with your picky eater
In this last episode of our 3 part series, I talk about my last two tips for creating healthy eating in the home.
- I mentioned the Food Nanny Cook Book which you can pick up HERE.
- If you're not familiar with "Real Plans", it's a food scheduler that does it all for you. You can check out Real Plans by clicking HERE
- Here is the link to my 8 page snack board PDF
- Want to grab this entire webinar with my video and slides? CLICK HERE
- Wanna work with me, CLICK HERE
Let me know how I can help you
-Health Coach Heather
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