Nourished Connections
Join Health Coach Heather for "Nourished Connections", a podcast designed to provide fun and informative tips for families who want to raise healthy, strong, and resilient children. In each episode, Heather shares coaching wisdom that promotes mental and physical well-being for both parents and kids.
Listeners can look forward to gaining insight on how to instill confidence and courage in their children as they navigate through a confusing world. Heather encourages kids to participate by writing in to ask "Health Coach Heather" any questions they may have about health and wellness.
Tune in every week to learn new strategies for building healthy habits and creating a thriving family dynamic. Subscribe now to join the journey towards a happier and healthier family!
Nourished Connections
27. What to do when your child is overweight
🎙️ In this weeks episode, we're talking all about how handle the situation of having an overweight child.
Do you have an overweight child? Do you know someone who does? Send them this podcast episode to listen to.
Are you ready to join the 5-day whole foods reset for families? CLICK HERE and get your family on board with clean eating.
Need some 1:1 coaching around this topic? I've got some appointments available for a discovery call. Email me @ yourhealthcoachishere@gmail.com
Ready to create Healthy, Hardworking, Helpful kids in just 30 short days? Get on the wait list for my "Warrior Family Success System" and let me help you create a strong resilient family who can deal with anything the world dishes out! CLICK HERE
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