Nourished Connections
Join Health Coach Heather for "Nourished Connections", a podcast designed to provide fun and informative tips for families who want to raise healthy, strong, and resilient children. In each episode, Heather shares coaching wisdom that promotes mental and physical well-being for both parents and kids.
Listeners can look forward to gaining insight on how to instill confidence and courage in their children as they navigate through a confusing world. Heather encourages kids to participate by writing in to ask "Health Coach Heather" any questions they may have about health and wellness.
Tune in every week to learn new strategies for building healthy habits and creating a thriving family dynamic. Subscribe now to join the journey towards a happier and healthier family!
Nourished Connections
30. Having the courage to stand up for what is right
In this week's episode I'm teaching you how to speak out in an authentic way to let your voice be heard and stand up for what is right.
Find out what your personality type is HERE so you can decide how you want your voice o be heard.
Listen to a podcast on going deeper with self discovery HERE
Would you like some 1:1 coaching? I'd love to help you out. Schedule your call with me HERE
Are you ready to create a healthy, hard working, warrior family? CLICK THIS LINK to join my FREE webinar training for parents. I want to teach you how to become a "Warrior Parent" as we head into the future.
I'll see you next week with season 2 of the Healthy Families Rule Podcast.
xoxo Health Coach Heather
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