Nourished Connections
Join Health Coach Heather for "Nourished Connections", a podcast designed to provide fun and informative tips for families who want to raise healthy, strong, and resilient children. In each episode, Heather shares coaching wisdom that promotes mental and physical well-being for both parents and kids.
Listeners can look forward to gaining insight on how to instill confidence and courage in their children as they navigate through a confusing world. Heather encourages kids to participate by writing in to ask "Health Coach Heather" any questions they may have about health and wellness.
Tune in every week to learn new strategies for building healthy habits and creating a thriving family dynamic. Subscribe now to join the journey towards a happier and healthier family!
Nourished Connections
36: A Total Mind and Body Transformation
🎙️If you're ready to have a total mind and body transformation, then you're going to love this week's podcast.
I'm interviewing Adam Kuhlman - Life Coach, Nutrition Coach, and Personal Trainer. Adam will teach us all about his 3 pillars to a healthy lifestyle. He's worked with some amazing people who've had amazing transformations.
Follow the tips in this podcast to get to your ultimate health and wellness goals.
Follow Adam Kuhlman on Instagram or Facebook
www.atthealthandwellness.com
Come get Coached HERE
Join the game-player to game-changer bootcamp HERE
Join my Upcoming FREE Webinar: "How to raise a warrior family in tumultuous times"
Learn how to rate and review this podcast HERE ⭐⭐⭐⭐⭐
Check out my website HERE