Nourished Connections
Welcome to the Nourished Connections Podcast with Health Coach Heather. Here we talk about raising kids with confidence, nourishing your family with healthy food, building strong habits, and creating a joyful, faith-centered home. If you’re craving more love, peace, and fun in your family life, you’re in the right place.
Nourished Connections
59. Health Makeover
In today's episode, I'm going to show you how to makeover your health if you've gone off the wagon.
With these tips, you'll be able to save your health and continue to progress towards a healthier, happier lifestyle...pain free.
But if you need some guidance and help, come schedule a 30 min health assessment call with me. It's free. I can suggest a program that's right for you. CLICK HERE
Come follow me on Facebook: @Heather Mitchell or Traditionaltable
Come check out my website @ www.healthcoachheather.com
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Check out my website HERE