Nourished Connections
Welcome to the Nourished Connections Podcast with Health Coach Heather. Here we talk about raising kids with confidence, nourishing your family with healthy food, building strong habits, and creating a joyful, faith-centered home. If you’re craving more love, peace, and fun in your family life, you’re in the right place.
Nourished Connections
81. Q&A- Nourishing with Electrolytes
Today, we are doing a Q&A all about Electrolytes. This is an episode you do not want to miss! We answer questions about Salt, Magnesium, Potassium and so much more. Don't forget to get the books that Heather recommended last episode.
Here is a glance at the episode:
-[8:20] Heather answers Potassium questions.
-[10:13] Heather answers Electrolyte questions.
- [12:17} Heather gives her recipes for Electrolytes.
Heather's Product Mentions:
- Bestqool Infrared light- PURCHASE HERE
- The Salt Fix- PURCHASE HERE
- Salt: A World History (book)- PURCHASE HERE
- The Magnesium Miracle (book)- PURCHASE HERE
- Magnificent Magnesium (book)- PURCHASE HERE
- Transdermal Magnesium Therapy- PURCHASE HERE
- Your Body's Many Cries for Water- PURCHASE HERE
- Water Cures: Drugs Kill- PURCHASE HERE
- Light: Medicine of the Future- PURCHASE HERE
- The Healing Sun- PURCHASE HERE
- Earthing: The book - Purchase HERE
- Earthing Equipment- PURCHASE HERE
- Grounded - Documentary
- The Earthing Movie
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Want more help from Heather?
Go to her website: www.healthcoachheather.com
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Check out my website HERE