Nourished Connections
Join Health Coach Heather for "Nourished Connections", a podcast designed to provide fun and informative tips for families who want to raise healthy, strong, and resilient children. In each episode, Heather shares coaching wisdom that promotes mental and physical well-being for both parents and kids.
Listeners can look forward to gaining insight on how to instill confidence and courage in their children as they navigate through a confusing world. Heather encourages kids to participate by writing in to ask "Health Coach Heather" any questions they may have about health and wellness.
Tune in every week to learn new strategies for building healthy habits and creating a thriving family dynamic. Subscribe now to join the journey towards a happier and healthier family!
Nourished Connections
94. The True Cause of Cell Damage
In this week's episode, we discuss the true cause of cell-damage. Your cells can be broken down and create rogue cells through processed foods, medications, EMF's and more.
When you understand how the body stays healthy through the DNA, you begin to take care of your body in such a way that it produces more healthy cells.
[4:00] - The blueprint of every cell
[5:30] - What has caused damage to our cells?
[10:00] - Organic and GMO foods
[16:16] - Florence Nightngale
Are you ready to clean up your families diet as we head into November? It's time for my 5-day Fall Reset. I'm giving you recipes, shopping list, handbook and lots of bonus materials to help you and your family eat healthy. CLICK HERE to get the reset
USE CODE: FALLRESET
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