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Nourished Connections
Welcome to the Nourished Connections Podcast with Health Coach Heather. Here we talk about raising kids with confidence, nourishing your family with healthy food, building strong habits, and creating a joyful, faith-centered home. If you’re craving more love, peace, and fun in your family life, you’re in the right place.
Nourished Connections
[BONUS EPISODE] - Food Combining Tips
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Health Coach Heather
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Season 4
In this secret bonus episode I'm going to teach you all about food combining and how it can play a vital role in gut health.
If you are having any gut issues at all, consider that the combinations of certain foods are wreaking havoc on your gut and the health of your gut.
Try my Fall Whole Foods Reset! CLICK HERE -- We start on Monday Nov. 8th
Learn how to rate and review this podcast HERE ⭐⭐⭐⭐⭐
Check out my website HERE