Nourished Connections
Join Health Coach Heather for "Nourished Connections", a podcast designed to provide fun and informative tips for families who want to raise healthy, strong, and resilient children. In each episode, Heather shares coaching wisdom that promotes mental and physical well-being for both parents and kids.
Listeners can look forward to gaining insight on how to instill confidence and courage in their children as they navigate through a confusing world. Heather encourages kids to participate by writing in to ask "Health Coach Heather" any questions they may have about health and wellness.
Tune in every week to learn new strategies for building healthy habits and creating a thriving family dynamic. Subscribe now to join the journey towards a happier and healthier family!
Nourished Connections
98. What to do with your Thanksgiving leftovers
Ever wonder what else you can create with those delicious leftovers? I've got a few ideas for you right here in this week's podcast episode.
Some good points to listen to in this episode:
-[03:18] Turkey & Mashed Potatoes shepherd's pie
-[6:30] Turkey Stuffing Dumplings
-[09:13] Barbcueue Turkey Salad
If you enjoyed this episode, rate and review my podcast on Apple Podcasts here: https://podcasts.apple.com/us/podcast/healthy-families-rule/id1497626670
Learn how to rate and review this podcast HERE ⭐⭐⭐⭐⭐
Check out my website HERE